Outside of tasting delicious, these little gems contain a high level of vitamin C which boosts your immune system ability to fight disease. They also have plenty of vitamin A which is good for eye health, especially as you age. Vitamin A is also useful to prevent urinary stones and keep your bones and teeth healthy. In addition, Broccoli Microgreens are known to be high in antioxidants which can help to prevent you from contracting cancer and other age-related conditions. This is one microgreen you need to be consuming. They are also super high in Sulforaphane which is known for fighting inflammation and improving heart health and digestion.