There’s a reason chicken soup is good for the soul: your body can feel its healing power the second it hits your lips. Bone broth is an ancient food that helps reduce inflammation, strengthens the immune system, heals the gut, supports joint and skin tissue health, aids detoxification, normalizes cell metabolism, and more.

This delicate, oniony seasoning is salted and herby with peppery notes. Try on seafood and chicken. Sprinkle on baked potatoes, salads, and veggies. Add to scrambled eggs and omelets. Mix 1-2 T with 1 cup soft butter for bread spread.