If you love arugula, you will LOVE these microgreens! They are perfectly peppery and make everything taste AMAZING! These beauties are super packed with Calcium, Vitamin A, C, K and E, Iron, Lutein and Beta-Carotene. They are known to contribute to overall skin and bone health as well as helping to  strengthen our immune system.

Urban Green Microgreen of the Week is Arugula! If you love arugula, you will LOVE these microgreens! They are perfectly peppery and make everything taste incredible! These beauties are super packed with Calcium, Vitamin A, C, K and E, Iron, Lutein and Beta-Carotene. They are known to contribute to overall skin and bone health as well as helping to  strengthen our immune system. The arugula plant is in the Brassica, or Cruciferous family. This family includes other vegetables such as broccoli, kale, and cauliflower, just to name a few. Now that sounds like a healthy family! 

Cilantro microgreens are crisp and have a sweet, bright, citrusy aroma - with ALL the classic Cilantro flavor at the finish. These delicious gems are full of Vitamins A, C, E, K, calcium, iron, potassium, dietary fiber and magnesium. They help to eliminate heavy metals from the body, host powerful antioxidant that reduces free radicals, which aids in cancer prevention all while helping to reduce anxiety and improve sleep!